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Relationship and Couples Counseling: Sacramento
Why choose to do online couples counseling in Sacramento?
Online couples counseling is a great resource for couples that are looking to strengthen their communication skills and work on their relationship while also trying to balance the many demands of their life.
Couples choose online counseling for many reasons including the convenience it provides. In California, even in Sacramento, traffic is a problem, parking can be expensive, and it can be a hassle to get around. Meeting with a therapist online helps to remove these annoyances by allowing you to choose where you want to meet. I’ve had couples log into their session from their home, work, backyard, hotel room, while camping, and more.
Another reason couples choose online counseling is because of the comfort it provides. Again, you get to choose the location, which means you get to decide where you are most comfortable meeting with your therapist. Additionally you are provided the comfort of logging into the session in your pajama’s if you choose.
Online counseling allows you to have the highest level of confidentiality. I don’t know if you’ve had this experience, but waiting in the waiting room of a doctors office or therapist’s office and running into a work colleague can be uncomfortable and awkward. Online counseling removes the potential of friends and co-workers seeing you come and go from your therapists office, helping you to avoid awkward questions and removing the worry about the stigma associated with couples therapy.
Have questions about how online therapy works? Email Gwendolyn@GwendolynNelsonTerry.com
Online therapy is not recommended for people who are struggling with recent thoughts of suicide. If you are struggling with thoughts of suicide there is hope and there is help: National Suicide Hotline at 1-800-273-8255 or call the Crisis Support Services of Alameda County at 1-800-309-2131 or text the word HOME to 741741 to access crisis support via text from the Crisis Text Line.
Click the button below to schedule your free 15 minute phone consultation and learn more about how online therapy might be able to help you start feeling better.