They love being a mom so much, they forget about everything else in their life, and one day they wake up and they have nothing left to give. It’s at this point, where they feel they have nothing left to give, that they wander into my office.
Read more2 Online Resources for Self Care
Need a moment to yourself or a way to unwind? Here are 2 of my favorite online resources that have helped me to fit in a little bit of self care when life is feeling a little crazy.
Read moreHappy Valentine's Day Moms
Valentine's Day as a mom often means taking the kids to buy Valentine's, struggling to get the kids to complete the Valentines while simultaneously making cookies for the class party. The aftermath is often a messy kitchen, a table covered in glue and glitter and a tired mom who has to clean it all up. This year, Valentine’s Day is on a weekend which means you’ve already done the hard part, you’ve taken care of your Valentine’s Day obligations as a mom. Now I want you to
Read moreMorning Routines
Last time we talked about building self care into your nightly routine. How’d it go for you? Were you able to add one act of self care into your evening? In the comments section below let us know how it went.
This week I thought we’d focus on morning routines. Morning routines can look a little less sexy than evening routines. Having kids often means we wake up and are in go mode until the kids get to school. Finding shoes, finishing homework, making sure everyone has their lunch, ate breakfast, and is clear on who goes to what activity after school can be a bit of a juggling act.
So what can you do to make mornings a little less daunting?
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