By structuring affection, couples learn to be more mindful of the ways in which they show love and attention to one another. Couples are often surprised by how little they show one another.
Read moreGottman or EFT? Which one will save my marriage?
We’ve all heard those nightmare stories from our friends about those couples who went and the therapist only made it worse.
The reality is that going to couples therapy does bring up unresolved issues. It does sometimes mean that things get worse before they get better. That’s why finding a trained couples therapist is so important.
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